Combining Mindfulness with Creativity – Get to know Yoky Yu

Combining Mindfulness with Creativity – Get to know Yoky Yu

Yoky Yu is a Xi’an born Shanghai-based artist. She remembers using chalk to draw faces on her grandma’s cement floor...

Seeking for More Things in Life – Get to know Océanne

Seeking for More Things in Life – Get to know Océanne

Oceanne, or Océ, is a 28 years old Shanghainese that splits her time between this city and the blue shaded...

3 Life-Changing Benefits of Yoga

3 Life-Changing Benefits of Yoga

Mens sana in corpore sano – a healthy mind in a healthy body. This is what Yoga promises to those...

Get to know Chloe, Panther’s Head Yoga Teacher

Get to know Chloe, Panther’s Head Yoga Teacher

Hi Chloe, where do you come from? Hi! I come from Inner Mongolia. I was born and grew up in...

What is yoga?

What is yoga?

Yoga in a few words Yoga is a Sanskrit (ancient Indian language) noun which translates to « union ». Originally,...